Cauliflower & Broccoli Pasta

Cauliflower & Broccoli Pasta

Here’s a quick recipe. This time I’m moving in a comfort zone for any Italian… Pasta. Remember that “quick” doesn’t mean bad nor tasteless, just pick up the right seasonal ingredients and add your personal touch!

I’ve already published few other recipes with broccoli and cauliflower ( Orecchiette with Broccoli and Broccoli & Cauliflower Soup ) as I’m a huge fan and I do really believe they are very versatile.


– Half Cauliflower
– 5 broccoli
– Garlic
– Evo
– Chilly pepper
– Pasta of your choice.



Steam your broccoli and cauliflower for few minutes. Put them in a pan with Evo garlic and chilly pepper and stir-fry them for 3 – 4 minutes. Take a couple of pieces of cauliflower and 2 broccoli and mix with everything an immersion blender to create a cream.

Cook your pasta, draining it 2 minutes before cooking time.

Put everything un the pan to complete the cooking so that you can cook your pasta until creamy with the cream you just did.


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